Dr. Bray is a National Board-Certified Health Coach specializing in Integrative Nutrition with a PhD in Biomedical Science and Neuroscience and Post-Doctorate training in Complementary and Integrative Health funded by the NIH.

Dr. Bray’s health coaching practice centers around 3 concepts:

1) The body can heal itself by itself if given half a chance.

The role of a health coach is to help you tap into your own inner healing and knowing.

2) Physical, emotional, and mental dis-ease often result from imbalances in the foods and practices we use habitually to nourish our bodies and lives.

3) Small, sustained changes in the way we nourish our bodies can drastically change how we feel in our bodies and lives.

Dr. Bray works with you to help you find practices that work for you and help you achieve and maintain your health and wellness goals.